Emptying my pocket

Monday saw me at a loose end. My therapist had to cancel and I was left with a hole in the middle of my carefully crafted morning. Rather than waste …

Plotholes

It feels appropriate to start the New Year with a new story. This blog is the first in a series where I will examine my highlights of a day’s training …

Worst first?

The other day I was reading an article about road construction and maintenance (don’t ask – it will be safer). The article was fascinating in it’s description of how different …