Bouncing off the world

I open the box and withdraw the contents. I slowly and carefully read the guidance leaflet, turning the small packet over and over in my hands as I do so. …

Here, now.

When I was riding regularly a couple of years ago I had a favoured training route. I knew roughly where I was / needed to be in both distance and …

Give and take

By the end of the two days I had coached 10 people. All of them 1 hour meetings. Understandably they were focussed, intense sessions. However rather than being like a fast …