Unconditional positive regard

On Sunday evening whilst you were tucked up in bed I was finishing a course I’ve helped deliver in California. There have been 3 modules of 5 days and with …

Coyote Medicine

“A stranger in a strange land” – that was me last week, 6 days in California will do that to you, leave you confused, bamboozled and yet somehow curiously uplifted. …

Century

I like cricket. There, I’ve admitted it. I can’t take it back. It’s too late now. Which begs the question, what is it that I like about the game? Well …

Credibility

“and in our daily living. we live together, connected with the people around us. They occupy our thoughts and inform our feelings, and we speak their words through our lips. …

Bottled

I’m struggling to write for the blog these days. Hell, I’m struggling to write at all. Each week after therapy I diligently try to write a journal. Some weeks it …

What a difference a year makes

This time last year I was struggling. Awaiting professional help for my mental health. Since then I have waited and waited for my referral to come up. The time punctuated …

Rocket science is easy

Today’s post is in answer to my recent challenge to readers to provide me with subjects. Emma @onatrainagain (do check her out on twitter) asked me “What helps you, either …