Maybe there’s a road

Tomorrow morning, I won’t be taking a tablet for my mental health. That’s the first time I can say that in about a year. True, on Wednesday I will be …

A face for radio

In the last few years I’ve done a variety of things for Mind, attended focus groups, done a charity cycle ride and even organized my own awareness event for HR …

What a difference a year makes

This time last year I was struggling. Awaiting professional help for my mental health. Since then I have waited and waited for my referral to come up. The time punctuated …

Bounce-back-ability

Recently I’ve been delivering a series of workshops on resilience. Sometimes these are a joint venture with Ian Pettigrew (@KingfisherCoach) and other times it is me solo. Ian and I …